Monthly Archives: April 2017

  • Natural Food Remedies ofr Spine Health

Yoga Stretches, Diet, and Simple Solutions for a Healthy Spine

Are you one of many who suffer from back pain?
It’s estimated that 6 out of 10 people in the world will, at some point suffer […]

Spine Health|
  • Is heat or cold better for back or neck pain?

Is Cold or Heat More Effective for Back and Neck Pain Relief?

It first depends on either the condition being Acute or Chronic.
When your back or neck pain is acute and there is soft tissue […]

Pain Relief|