Which Back Pain Treatment Is Right For You?
Knowing which kind of back pain treatment best works for you is important. Several things determine optimal back pain treatment for different people and conditions. Some of these factors include the type of pain, your preferences, your lifestyle and the amount of time you’ve had the pain. Surgeries aren’t always necessary to treat back pain. In fact, most back pain can get better within six weeks without the need for any surgical operations. Many only require exercise, medications prescribed by your back pain doctor, and time.
To better understand which back pain treatment is the best for you, you need to know the different kinds of back pain and lower back pain treatments commonly used.
Acute Back Pain Treatments
This kind of back pain can get better within six weeks. It can be treated with over-the-counter painkillers and other home treatments. Often there’s no need to see a back pain specialist at all for acute back pain. Some of the treatments may include:
- Rest – Stopping activities for a few days will help injured tissues and nerves to recover, which will greatly improve lower back pain. However, more than a couple of days of rest can weaken your muscles and should therefore be avoided.
- Painkillers – One of the most common medications recommended to those experiencing back pain is NSAIDs (non-steroidal anti-inflammatory drugs). However, other medications such as muscle relaxers as well as steroids can be used in severe cases. Medications could have some side effects and therefore some of them may not suitable for you depending on your health and medical history.
- Hot and cold treatments – Examples of this is hot bath or a hot compress applied to the affected area can help ease the pain. Ice pack and the like can also be effective. There are hot and cold compression packs that can be readily purchased at pharmacies.
Chronic Back Pain Treatments
If your back pain still persists after six weeks or is even worsening, any treatments and methods outlined above likely won’t be sufficient. Back pain doctors will now give you additional guidance that may include different pain medication and the following remedies and treatments may be suggested:
- Physical Therapy – An exercise program taught by a physical therapist recommended by your back pain doctor includes aerobic conditioning, stretching, and strengthening.
- Chiropractic Treatment– this includes manipulation, mobilization, and massage. Qualified professionals like chiropractors and osteopathic physicians will carry these out.
- Acupuncture – fine needles are inserted at different points in the body. This is a tried and tested thousand-year-old treatment that’s not only useful for back pain treatments
- Pain management referral – your back pain doctor may recommend a pain management referral for trial of steroid injections into your spine. These can be effective depending on the severity of the spinal pathology
Surgery And Back Pain Specialists
If everything fails, and your back pain is so severe that your daily functioning is impaired and you can’t sleep anymore, your back pain doctor may recommend surgery. If surgery is recommended, minimally invasive spine surgery can help you. This kind of surgery utilizes advanced microscopic technique using mini-open incision to treat your back pain which allows the patient to recover fast with less blood loss, less scars, and less post-operative pain than traditional open back surgery.