Pain Relief

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  • Is heat or cold better for back or neck pain?

Is Cold or Heat More Effective for Back and Neck Pain Relief?

It first depends on either the condition being Acute or Chronic.
When your back or neck pain is acute and there is soft tissue […]

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  • How to Alleviate Neck Pain with Home Remedies in San Bernardino, CA

4 Home Remedies That Can Alleviate Your Neck Pain

Affecting anywhere from 50 to 70 percent of the population at one time or another, neck pain is almost as common as back […]

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  • How Sleeping Positions Can Affect Your Spine in Colton, CA

How Sleeping Positions Can Lead to Spine Pain

The 33 bones of the spine are fairly durable, yet still vulnerable. Supporting muscles, joints, and tissues are also susceptible to strain. If […]

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  • Identifying If You Have a Pinched Nerve in San Bernardino, CA

How Do You Know If You Have a Pinched Nerve?

Pain from a pinched nerve is rarely something that goes unnoticed or ignored for too long. If you’re experiencing sudden or persistent pain, […]

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  • Bad Habits That Lead to Back Pain in Marina del Rey, CA

5 Habits That Lead to Back Pain

If you’re like 80 percent of the population, you’ve probably experienced some degree of back pain at one time or another. Though there […]

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Cycling and Lower Back Pain

While it may seem like the most likely place for a cyclist to experience pain is in the leg or hip area, a […]

Pain Relief, Spine Health|