Yoga and Exercises for Good Spine Health
You may be one of thousands who suffer from back pain. It is estimated that 6 out of 10 people in the world suffer from […]
You may be one of thousands who suffer from back pain. It is estimated that 6 out of 10 people in the world suffer from […]
At Revive, we blend technology and experience to develop a culmination of conservative techniques to treat any spine condition. Our philosophy is, and always be, to utilize the least invasive option available to remedy the diagnosis for each patient. […]
The terms “bulging” and “herniated” are often incorrectly used interchangeably to describe pain related to a spinal disc. This is because both terms refer to […]
Read More… from What Is the Difference Between a Bulging and Herniated Disc?
Are you one of many who suffer from back pain? It’s estimated that 6 out of 10 people in the world will, at some point suffer from a […]
Read More… from Yoga Stretches, Diet, and Simple Solutions for a Healthy Spine
Acute or Chronic Pain When your back or neck pain is acute and there is soft tissue swelling, ice or cold helps to lower the […]
Read More… from Is Cold or Heat More Effective for Back and Neck Pain Relief?
Whether it’s a child, bushel of laundry, or a box, there will always be a need for you to lift something now and then. Your […]
Read More… from 3 Ways to Reduce the Risk of Back Injury When Lifting
Meet
Medical Director at DISC Sports and Spine Center in Newport Beach Dr. Hamid Mir is a board certified orthopedic spine surgeon with fellowship training in combined neurosurgical and orthopedic spine surgery. He has offices in Orange County and Los Angeles serving Costa Mesa, Newport Beach, Marina Del Rey, Santa Monica, Riverside, and Palm Springs. Specializing in cervical, thoracic, and lumbar diseases including degenerative, stenosis, fracture, infection, scoliosis, revision, and complex reconstructions.
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ORANGE COUNTY LOCATION
3501 Jamboree Road, Ste. 1250 Newport Beach, CA 92660