Patient Portal

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HealthCare Support Portal facilitates better communication with your physician’s office by providing convenient 24 x 7 access from the comfort and privacy of your own home or office.

Meet

Dr. Hamid Mir, M.D.

Medical Director at DISC Sports and Spine Center in Newport Beach Dr. Hamid Mir is a board certified orthopedic spine surgeon with fellowship training in combined neurosurgical and orthopedic spine surgery. He has offices in Orange County and Los Angeles serving Costa Mesa, Newport Beach, Marina Del Rey, Santa Monica, Riverside, and Palm Springs. Specializing in cervical, thoracic, and lumbar diseases including degenerative, stenosis, fracture, infection, scoliosis, revision, and complex reconstructions.

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Blog

Yoga and Exercises for Good Spine Health

You may be one of thousands who suffer from back pain. It is estimated that 6 out of 10 people in the world suffer from pain generating from the spine. In the United States, spinal surgery is one of the three most common surgeries performed. People often look for alternative

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DR. MIR PERFORMS NEW MIS TECHNIQUE

At Revive, we blend technology and experience to develop a culmination of conservative techniques to treat any spine condition. Our philosophy is, and always be, to utilize the least invasive option available to remedy the diagnosis for each patient.

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What Is the Difference Between a Bulging and Herniated Disc?

The terms “bulging” and “herniated” are often incorrectly used interchangeably to describe pain related to a spinal disc. This is because both terms refer to a similar condition. Spinal disc abnormalities become a problem when nearby nerves are affected. Having a better understanding of these terms can help determine the

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Yoga Stretches, Diet, and Simple Solutions for a Healthy Spine

Are you one of many who suffer from back pain? It’s estimated that 6 out of 10 people in the world will, at some point suffer from a spine or back ailment. In the United States, spinal surgery is one of the three most common surgeries performed. There are alternative solutions for a

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Is Cold or Heat More Effective for Back and Neck Pain Relief?

Acute or Chronic Pain When your back or neck pain is acute and there is soft tissue swelling, ice or cold helps to lower the swelling. That’s usually the case for most musculoskeletal and orthopedic injuries including knee, ankle, neck, back or shoulders. Ice or cold is also helpful after

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3 Ways to Reduce the Risk of Back Injury When Lifting

Whether it’s a child, bushel of laundry, or a box, there will always be a need for you to lift something now and then. Your spine is designed to handle some level of stress and strain, but improper lifting of the things you need to carry can result in an

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Communicating Effectively with Your Spine Surgeon

Communication is essential when visiting a spine surgeon in Marina Del Rey, CA for a more accurate diagnosis of your back pain. You can increase your odds of experiencing a productive recovery or reaching a point where your discomfort is comfortably managed. Make sure to think about the questions you’ll

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4 Things Patients Should Know About Spinal Fusion

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1964″ img_size=”full”][vc_column_text]Performed more than 400,000 times each year in the United States, spinal fusion surgery is a fairly common procedure. In a nutshell, it involves the connecting of two or more adjacent bones of the spine (vertebrae) to restore the stability of the spine. Here are 4 things you’ll

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What Is the Difference Between a Bulging and Herniated Disc?

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1874″ img_size=”full”][vc_column_text]The terms “bulging” and “herniated” are often incorrectly used interchangeably to describe pain related to a spinal disc. This is because both terms refer to a similar condition. Spinal disc abnormalities become a problem when nearby nerves are affected. Having a better understanding of these terms can help

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5 Most Common Causes of Spine Injuries needing Spine Surgery in Orange County

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1871″ img_size=”full”][vc_column_text]More than 12,000 people sustain and survive spinal cord injuries each year. Any injury to the spinal cord has the potential to cause lasting damage and involve extensive therapy,  and an assortment of related challenges and frustrations. Consider some of the leading causes of spinal cord injuries to

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5 Ways to Alleviate Arthritis Pain Naturally

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1866″ img_size=”full”][vc_column_text]Osteoarthritis, a type of degenerative arthritis caused by age-related wear, and rheumatoid arthritis are the two most common forms of a condition that affects approximately 50 million Americans. Natural remedies are especially appealing if you’re looking to reduce the risk of side effects associated with some medications. Though

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Alternative Non-surgical Treatments for Scoliosis

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1864″ img_size=”full”][vc_column_text]The sideways curvature of the spine characteristic of scoliosis often develops during childhood growth spurts. Scoliosis is only a problem if the curvature reaches a point where nerves are compressed, which sometimes happens in adulthood due to age-related changes to the spine and supporting discs. Luckily, there are

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Differences Between Minimally Invasive Surgery & Laser Spine Surgery

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1858″ img_size=”full”][vc_column_text]Laser spine surgery (LSS) is often assumed to be a type of minimally invasive spine surgery (MISS). Though this is technically true in many respects, there are also a few important differences to consider. If you are at a point where spine surgery is a possible source of

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4 Home Remedies That Can Alleviate Your Neck Pain

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1850″ img_size=”full”][vc_column_text]Affecting anywhere from 50 to 70 percent of the population at one time or another, neck pain is almost as common as back pain. Fortunately, most instances of neck pain are temporary and don’t necessarily require going through a spinal fusion procedure. In fact, neck pain often responds

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Do You Need Back Surgery for Your Chronic Pain?

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1849″ img_size=”full”][vc_column_text]If you’re one of nearly 15 million people who go to the doctor each year for chronic back pain, relief is understandably the first thing on your mind. Defined as pain lasting 6 months or more, chronic pain can range from mild to debilitating and often demands attention.

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5 Tips for a Successful Recovery After Spinal Fusion Surgery

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1848″ img_size=”full”][vc_column_text]As the most-often performed spine procedure in the United States, fusion surgery has a fairly high success rate, especially with the adoption of minimally invasive spine surgeries. Even so, recovery from spinal fusion surgery is still going to involve some added steps to increase your odds of enjoying

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