3 Ways to Reduce the Risk of Back Injury When Lifting

Whether it’s a child, bushel of laundry, or a box, there will always be a need for you to lift something now and then. Your spine is designed to handle some level of stress and strain, but improper lifting of the things you need to carry can result in an unexpected back injury. Prevent back […]

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5 Most Common Causes of Spine Injuries needing Spine Surgery in Orange County

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1871″ img_size=”full”][vc_column_text]More than 12,000 people sustain and survive spinal cord injuries each year. Any injury to the spinal cord has the potential to cause lasting damage and involve extensive therapy,  and an assortment of related challenges and frustrations. Consider some of the leading causes of spinal cord injuries to get a better idea of […]

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5 Ways to Alleviate Arthritis Pain Naturally

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1866″ img_size=”full”][vc_column_text]Osteoarthritis, a type of degenerative arthritis caused by age-related wear, and rheumatoid arthritis are the two most common forms of a condition that affects approximately 50 million Americans. Natural remedies are especially appealing if you’re looking to reduce the risk of side effects associated with some medications. Though severe arthritis-related pain may eventually […]

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Alternative Non-surgical Treatments for Scoliosis

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1864″ img_size=”full”][vc_column_text]The sideways curvature of the spine characteristic of scoliosis often develops during childhood growth spurts. Scoliosis is only a problem if the curvature reaches a point where nerves are compressed, which sometimes happens in adulthood due to age-related changes to the spine and supporting discs. Luckily, there are a few non-surgical treatments for […]

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Do You Need Back Surgery for Your Chronic Pain?

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1849″ img_size=”full”][vc_column_text]If you’re one of nearly 15 million people who go to the doctor each year for chronic back pain, relief is understandably the first thing on your mind. Defined as pain lasting 6 months or more, chronic pain can range from mild to debilitating and often demands attention. However, it may not always […]

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The Shoes You Wear May Be Hurting Your Back

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1988″ img_size=”full”][vc_column_text]When you think of the causes of back pain, things like sports injuries and heavy lifting probably quickly pop into your head. What you may not know, however, is that there is a less obvious, everyday culprit that can cause that pain: footwear. Your feet are the foundation for all of your movement, […]

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