How Sleeping Positions Can Lead to Spine Pain

[vc_row][vc_column][vc_empty_space][vc_single_image image=”1845″ img_size=”full”][vc_column_text]The 33 bones of the spine are fairly durable, yet still vulnerable. Supporting muscles, joints, and tissues are also susceptible to strain. If you’re not being mindful of how you sleep, you could find yourself experiencing some degree of back pain during your waking hours due to added muscle stress and spinal misalignment. […]

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