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  • How to Alleviate Neck Pain with Home Remedies in San Bernardino, CA

4 Home Remedies That Can Alleviate Your Neck Pain

Affecting anywhere from 50 to 70 percent of the population at one time or another, neck pain is almost as common as back pain. Fortunately, most instances of neck pain are temporary and don’t necessarily require going through a spinal fusion procedure. In fact, neck pain often responds well to […]

November 28th, 2016|Uncategorized|
  • Knowing When You Need Back Surgery for Your Chronic Pain in Marina del Rey, CA

Do You Need Back Surgery for Your Chronic Pain?

If you’re one of nearly 15 million people who go to the doctor each year for chronic back pain, relief is understandably the first thing on your mind. Defined as pain lasting 6 months or more, chronic pain can range from mild to debilitating and often demands attention. However, it […]

November 23rd, 2016|Uncategorized|
  • 5 Ways to Recover Successfully After Spinal Fusion Surgery in Newport Beach, CA

5 Tips for a Successful Recovery After Spinal Fusion Surgery

As the most-often performed spine procedure in the United States, fusion surgery has a fairly high success rate, especially with the adoption of minimally invasive spine surgeries. Even so, recovery from spinal fusion surgery is still going to involve some added steps to increase your odds of enjoying positive results.
1. […]

November 21st, 2016|Uncategorized|
  • How Sleeping Positions Can Affect Your Spine in Colton, CA

How Sleeping Positions Can Lead to Spine Pain

The 33 bones of the spine are fairly durable, yet still vulnerable. Supporting muscles, joints, and tissues are also susceptible to strain. If you’re not being mindful of how you sleep, you could find yourself experiencing some degree of back pain during your waking hours due to added muscle stress […]

November 16th, 2016|Uncategorized|
  • Identifying If You Have a Pinched Nerve in San Bernardino, CA

How Do You Know If You Have a Pinched Nerve?

Pain from a pinched nerve is rarely something that goes unnoticed or ignored for too long. If you’re experiencing sudden or persistent pain, especially around your spine or in seemingly unrelated areas like your legs or arms, the culprit may be a nerve that was “pinched,” or suddenly compressed or […]

November 14th, 2016|Uncategorized|
  • Bad Habits That Lead to Back Pain in Marina del Rey, CA

5 Habits That Lead to Back Pain

If you’re like 80 percent of the population, you’ve probably experienced some degree of back pain at one time or another. Though there are many possible sources of discomfort affecting the spine and its related parts, some bad habits can also contribute to back pain. Marina del Rey spine surgeons […]

November 9th, 2016|Uncategorized|
  • Finding the Right Spinal Spinal Surgeon For You in Newport Beach, CA

How to Find the Right Spinal Surgeon for You

When the decision has been made to proceed with spine surgery, the next step is to choose the right spine surgeon in Newport Beach. Though qualifications are certainly important and worth considering, there are other factors that should be given equal weight when selecting your surgeon.
Do You Need a Neurosurgeon […]

November 7th, 2016|Uncategorized|
  • Benefits of Minimally Invasive Spine Surgery in Newport Beach, CA

Everything You Need to Know About Minimally Invasive Spine Surgery

If spine surgery is something you’re considering to relieve your back pain, the growing trend toward minimally invasive procedures should provide some comfort. Such surgeries are meant as an alternative to traditional open surgery, which involves larger cuts and a greater risk of complications. Surgery should be the last resort, […]

November 4th, 2016|Uncategorized|

The Shoes You Wear May Be Hurting Your Back

When you think of the causes of back pain, things like sports injuries and heavy lifting probably quickly pop into your head. What you may not know, however, is that there is a less obvious, everyday culprit that can cause that pain: footwear. Your feet are the foundation for all […]

September 3rd, 2015|BLOG|

Cycling and Lower Back Pain

While it may seem like the most likely place for a cyclist to experience pain is in the leg or hip area, a high number of cyclists also experience lower back pain. In fact, there are a number of aspects of the sport of cycling that can cause this type […]

August 3rd, 2015|BLOG|